10 out of 10, definitely recommended. I did what we discussed and now I've now got my new job in training, and also a big bonus - my new Merc SLC 200 Convertible. I am over the moon!

I found myself talking about what I wanted to do differently and through the coaching calls realised that I was actually closer to achieving this than I thought.

I was at a point in life where things were ticking along but nothing was really happening. It was like treading water, everything was ok but nothing was great. When I worked with Rachel she helped me to realise what it was that had been holding me back for my entire life and after we had got to the root of the problem she supported me while we tackled everything that was holding me back through some processes and boy, has my life changed! I am now happier in my relationships than I have been for a long time, not just with my partner but my friends, family and work colleagues as well. I am also in process of setting up a new business and within 2 days of working with Rachel had my first client on the books - this was something I never even could of imagined myself doing before. I am also setting up with a partner to do speaking and training workshops. If you are even still reading this then you should work with Rachel. I will never be able to thank her enough for helping to change my life so dramatically.

Thoroughly professional, listening with real understanding.

It has retaught me the importance of work-life balance and I''m much calmer and re-energised as a result.

My sessions helped me focus on what was happening in my life rather than the things around me. I have identified me and looked at my life in a different way, which has contributed to changes that needed to happen to get me back on track. Thank you

As a professional pharmaceutical sales person, I have read many books on behaviour, both individual and organisational.  Even though I could recognise my own characteristics and behaviours and those of others, I have never been given the tools with which to make improvements and changes.  Rachel has given me several tools that I have already implemented to good effect in my professional life.  These sessions have given me a totally practical programme with which to improve my day to day life on many levels. 

Rachel was a great listener and very insightful in offering coaching and perspective. I gained further perspective into myself and what inhibits and how to get more from my colleagues.

Rachel always seemed to know when I was having a crisis in confidence and gently encouraged and supported me to step out my comfort zone.  Although I realise my success is ultimately down to me, it was quicker and easier having her there.

Generous contribution of time, professionalism, caring approach and helpful and positive insights.

Life coaching

It’s a surprise to find it works for me!  I did know what I wanted to do but I wasn’t doing it.  I was letting so many reasons hold me back.  Making my brain change it's habit of putting things in the way meant realising how important that one thing really is to me.  Life coaching is a channeling experience.  You look inside yourself to see what you really want and stop the grey matter from talking you out of it. 

Rachel was a good listener and very quickly able to identify the process of change needed.   She had a clear knowledge and understanding.  To my mind, action is better than words and I did feel that things changed in a positive way for me on that day.

I found the coach calls challenging and questioning of my behaviours, also inspiring with ideas.

First and foremost I want to thank Rachel most sincerely for the time we have spent together, and to say I would highly recommend her.

I would like to thank Rachel for helping me out of my comfort zone, she enabled me to create a CV I’m very proud, supported me in my moments of doubt and gave me great confidence in myself and my knowledge to progress to new levels. Rachel’s way of coaching is very open, insightful and supporting. I have been able to identify the areas which are very important to me, which I was not aware of before.

I was really happy with the email correspondence in between the sessions as that gave me someone to turn to when things happened, making my “picture” cv was great fun and showed me what was important to me.

Thank you Rachel.

Fantastic coach, really useful learnings.

I found the coach calls to be a real inspiration for me. The learnings have given me a more balanced approach to everything I do each day and have really made me understand and appreciate the influence I can make to the success of how I manage my business

I found the coaching calls extremely beneficial - they really help focus on the key actions. Identification of triggers and highlighting when I was making assumptions/judging helped me see how to take things forward. Rachel helped me to focus on the salient points and see what I had missed and the coaching calls have been great to help me remind myself that I achieve a lot!

Rachel Helped me to see what was important to me and that those things could be applied to different areas of my life. I'm in a better position to understand my own needs and what I need in terms of balance in my life. Thankyou!

The coaching helped me refocus and reapply ideas I had put to one side in the daily firefights.

Fantastic sessions that made me realise that although I had climbed the career mountain that I wanted, I just did not like the view and it was okay to look for another mountain to start climbing.